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Current Training Schedule

Monday:

6-7 AM Judo 

Noon-1pm Brazilian Jiu Jitsu Advanced

6-8 PM Women's Only Weightlifting & Comp Class

Tuesday: 

6-7 PM Kid's Judo: Wolf Cubs 

6-7 PM Teen/Adult Weightlifting

7-8:30 Adult (13+) Judo: Foundations

Wednesday: 

6-7 AM Judo

Noon- 1 pm Judo

5- 5:45 PM Pre-K Judo: Wolf Pups STARTING SOON! January 2024

6-7 PM Advanced Judo: Grip Fighting, Kumi Kata, Nagewaza (Throwing practice) 

7-8 PM Beginner Brazilian Jiu Jitsu Class 

Thursday: 

6-7 AM BJJ Practice 

6-7 PM Kid's Judo

6-7 PM Teen/Adult Weightlifting

7-8:30 Adult (13+) Judo: Foundations

Friday: 

6-7 AM Judo

Noon- 1 pm Judo

6-7 PM Teen/Adult Weightlifting

6-7 PM Kids Randori (twice a month)

Adult Randori 7-8 PM 

Saturday: 9 AM-11 AM Women's Only Judo

Sunday: 10 -11 AM Roll Model Grappling Academy (Greenwood)

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